Running can be an immense source of fun and fulfillment, but it isn’t without its challenges. Who among us hasn’t been daunted figuring out the “right” workout to run in service of our goals, or simply wondered “how do I start?”. What runner hasn’t at one time struggled with doubts or waning motivation?

Details

• Every Friday at 7am - rain or shine (or snow or heatwave)

• Meetup at Cafe Ma Bicyclette at the Atwater Market

• $ Free

• 2 distances:

  • 6-7KM

• Intentionally slow pace: al