Coaching F.A.Q.
We’re continuously providing some answers to commonly asked questions. If we’ve missed something or you need more details about a particular topic, don’t hesitate to get in touch with us using the form below.
Which race distances and events do you coach?
We specialize in coaching road runners training for 5K events up to the marathon, and trail runners competing in “shorter” trail or ultra distance events, up 100K.
We don’t currently offer training plans or coaching for runners specifically training for short and middle distance track events, or longer Ultra distance races (over 100KM). While we might not be able to help you with these specific discipline, we’re happy to provide coaching to you in the event you’re looking for a base phase or off-season training plans to augment your running.
Must I be training for a race to benefit from coaching?
Absolutely not.